- Attempt to throw Tomoe Nage, uke counters by squatting slightly.
- “Check” uke’s hip with your left foot and throw your right foot and leg over uke’s back.
- Pull uke down and lock your left leg over your right ankle – trapping uke between your thighs.
- Apply the thigh choke while rolling backwards over your left shoulder, end the art sitting on uke’s chest and applying an armbar over your thigh.
Copyright © Medford Judo Academy · 2024