Ate Mi (strikes)

Ate Mi Ichi – Strike to face 1

Ate Mi Ni – Strike to face 2

Ate Mi San – Strike to face 3

Ate Mi Yo – Strike to face 4

Kasumi Dori – Strike to side of neck

Hibara Uchi – Strike to ribs

Sei Getsu – Strike to solar plexus

Hon Getsu – Strike to navel area

Kin Geri – Knee to groin

Keri Te (kicks)

Tonbo Geri – Rolling kick

Mae Geri – Front snap kick

Mawashi Geri – Roundhouse kick

Yoko Geri – Side kick

Ryoashi Geri – Jumping double kick

Mae Tobi Geri – Jumping snap kick

Uke Te (blocks)

Jodan Uke – Upper level block

Nagashi Uke – Parry block

Shuto Uke – Knife hand block

Gedan Uke – Low level block