Yawara (Soft Techniques)
Katate Hazushi Ichi – Escape from outside wrist grab
Katate Hazushi Ni – Escape from inside wrist grab
Ryote Hazushi – Escape from double wrist grab
Morote Hazushi – Escape from two hands on one wrist
Yubi Tori Hazushi – Escape from all finger grab
Momiji Hazushi – Escape from a front choke
Ryo Eri Hazushi – Escape from double lapel grab
Yubi Tori – Single finger hold
Moro Yubi Tori – All finger hold
Katate Tori – Single wrist grab
Ryote Tori – Double wrist grab
Tekubi Tori Ichi – Defense from outside wrist grab
Tekubi Tori Ni – Defense from inside wrist grab
Imon Tori – Defense against a chest push
Ryo Eri Tori – Hold from double lapel grab
Akushu Kote Tori – Wrist grab from handshake
Akushu Ude Tori – Elbow lock from handshake
Akushu Kotemaki Tori – Wrist grab and brake from handshake
Kubi Nuki Shime – Escape from headlock & apply armbar
Hagai Shime – Avoid punch & apply Japanese full nelson